Hello Patriots,
We hope you are all doing well! We hope you are finding ways to stay active. Exercise is a very important thing to do right now since it helps with your physical health, but also you mental health. Mental health is something we need to focus on especially during this time. 20 Minute Lower Body Workout https://www.youtube.com/watch?v=UsgUp3ldIys 20 Minute Yoga Workout https://www.youtube.com/watch?v=v7AYKMP6rOE 10 Minute Standing Ab Workout https://www.youtube.com/watch?v=m8HScrQndpU
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AuthorMr. Anderson Archives
June 2020
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