Hello Dance & Yoga Family!
Isn't it crazy we made it to June? I can't believe summer is so close right now. With summer getting so close, some of you may start to get a little antsy and excited to be done with schoolwork. I encourage you all to finish off the semester on a high note by still finishing all your work and interacting with your classes so you have nothing to worry about going into the summer. Yoga Channel #3: Ekhart Yoga – https://www.youtube.com/user/yogatic So many different playlists on this YouTube channel. You can look at yoga playlists by focus, style, duration, and specific body parts. Be warned though, some of the videos may be difficult for beginners of yoga. Before starting a video, I would suggest scrolling through it quickly to make sure you are capable of doing the majority of the poses.
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Kelsey FooteDance, Aerobics, and Yoga Archives
June 2020
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